Classes

Monday

9:00am - 10:00am
Basic Intermediate with Naomi

10:00am - 11:00am
Basic Intermediate with Sandra

11:00am - 12:00pm
Beginner + / Improver with Sandra

12:30pm - 1:30pm
Intermediate with Vicky

1:30pm - 2:30pm
Beginner + / Basic Intermediate with Vicky

7:00pm - 8:00pm
Intermediate with Samantha

8:00pm - 9:00pm
Intermediate + with Samantha

Tuesday

9:00am - 10:00am
Intermediate + with Naomi

10:15am - 11:15am
Basic Intermediate with Marla

4:15pm - 5:15pm
Dramalates with Naomi (drama, pilates, relaxation techniques for year 6 girls)

7:00pm - 8:00pm
Intermediate with Samantha at Lauderdale House

8:00pm - 9:00pm
Advanced with Samantha at Lauderdale House

Wednesday

8:30am - 9:15am
Barre Blitz* with Naomi

9:20am - 10:20am
Intermediate Yoga with Erika

9:30am - 10:30am
Basic Intermediate with Samantha at Lauderdale House

10:30am - 11:30am
Beginner + / Improver with Samantha at Lauderdale House

10:30am - 11:30am
Beginner Yoga with Erika

8:00pm - 9:00pm
Basic Intermediate with Marla

Thursday

8:30am - 9:30am
Beginner + with Vicky at The Highgate Society

9:00am - 10:00am
Basic Intermediate with Naomi

10:00am - 11:00am
Barre with Naomi

1:00pm - 2:00pm
Advanced Matwork class for Teachers with Julie Driver

2:10pm - 3.10pm
Barre with Vicky

Friday

9:00am - 10:00am
Intermediate with Naomi

9:00am - 10:00am
Basic Intermediate with Vicky at The Highgate Society

10:20am -11.20am
Intermediate with Marla

Monday

9:00am - 10:00am
Basic Intermediate with Naomi

10:00am - 11:00am
Basic Intermediate with Sandra

11:00am - 12:00pm
Beginner + / Improver with Sandra

12:30pm - 1:30pm
Intermediate with Vicky

1:30pm - 2:30pm
Beginner + / Basic Intermediate with Vicky

7:00pm - 8:00pm
Intermediate with Samantha

8:00pm - 9:00pm
Intermediate + with Samantha

Tuesday

9:00am - 10:00am
Intermediate + with Naomi

10:15am - 11:15am
Basic Intermediate with Marla

4:15pm - 5:15pm
Dramalates with Naomi (drama, pilates, relaxation techniques for year 6 girls)

7:00pm - 8:00pm
Intermediate with Samantha at Lauderdale House

8:00pm - 9:00pm
Advanced with Samantha at Lauderdale House

Wednesday

8:30am - 9:15am
Barre Blitz* with Naomi

9:20am - 10:20am
Intermediate Yoga with Erika

9:30am - 10:30am
Basic Intermediate with Samantha at Lauderdale House

10:30am - 11:30am
Beginner + / Improver with Samantha at Lauderdale House

10:30am - 11:30am
Beginner Yoga with Erika

8:00pm - 9:00pm
Basic Intermediate with Marla

Thursday

8:30am - 9:30am
Beginner + with Vicky at The Highgate Society

9:00am - 10:00am
Basic Intermediate with Naomi

10:00am - 11:00am
Barre with Naomi

1:00pm - 2:00pm
Advanced Matwork class for Teachers with Julie Driver

2:10pm - 3.10pm
Barre with Vicky

Friday

9:00am - 10:00am
Intermediate with Naomi

9:00am - 10:00am
Basic Intermediate with Vicky at The Highgate Society

10:20am -11.20am
Intermediate with Marla

 New for 2019 – 8 week mindfulness course coming soon

 

The classes are varied according to ability;

Beginner – Little or no experience

Improver – For clients who need to work at a more basic level due to back, shoulder or neck issues

Beginner+ – Suitable for those with at least 3 months of regular Pilates and want to progress to Intermediate level

Intermediate – Those who have attended Pilates regularly for 6 – 12 months and want to work at a more challenging level

Intermediate+ – Those who have attended Pilates for at least a year and want to work towards an advanced level.

* Barre Blitz is our own specifically designed 30 minute Barre & Pilates workout for Advanced clients

Please get in touch with Naomi to discuss the best class for you.

Term Dates for 2018/19
Autumn Term 2018

Monday 3rd September – Friday 12th October (6 week block)

Monday 29th October – Friday 14th December (7 week block)

Spring Term 2019

Monday 7th January – Friday 15th February (6 week block)

Monday 25th February – Friday 29th March (5 week block)

Summer Term 2019

Tuesday 23rd April – Friday 24th May (5 week block)

Monday 2nd June – Friday 5th July (5 week block)

There will be a reduced Summer timetable over July & August.